Help, my hair is falling down!! HealthDiva’s Guide for Alopecia
Importance of hair in human life, hair is a fine thread-like protein made natural strand that plays a vital role in our body system. It provides protection and also gives a characteristic frame to an individual. Thus, for the first physical appearance of an individual, hair plays a very important role.
Noticing a cluster of hair on your brush or in your shower drain can be a sudden surprise! Baldness, also known by the name, alopecia – is frequently an indication of an underlying cause. Thus, let’s quickly look at the root of the issue.
Possible Reasons for Hair Loss:
One lacking hair texture or losing hair automatically feels deprived resulting in loss of self-confidence. Hair loss and thinning are indications of alopecia. Most hair loss is a normal process due to aging but when the hair fall is increased it turns out to be a disregarded disorder.
If you are wondering what brings hair fall to you? So here are some possible reasons:
- Body vitals and nutrition play an important role.
- Improper sleep and mental pressure.
- Hormonal imbalance may also be a possible cause of excessive hair loss.
- Scalp infection or medications/ hairstyling treatments may bring hair loss to you.
Classification of Alopecia:
This hair loss can be of the following types:
- Alopecia areata:
Hair loss in a specific region in scalp or body, figuring a bald spot hence also known as “spot baldness”. The condition gets worse when the spot increases its dimensions. According to a study, almost around 0.1% to 0.2% of humans get affected. This disorder can occur in both men and women at any age group.
What happens in alopecia areata basically? It appears that the patient suffering from this disorder has no skin disorder; this is not contagious but can be seen in close relatives and family. It might be caused due to hormonal changes or pathogenic infection which may trigger this disorder. The patient may suffer from oval or round baldness in your scalp.
- Alopecia totalis:
Total loss of hair from the scalp region and can occur speedily or from the development of Alopecia areata. The chief cause of this could be mental stress. This type of hair loss condition is an intermediary condition between Alopecia Universalis (hair loss from total body) and Alopecia areata. It generally appears as a moderately abrupt and complete hair loss from the scalp, or more steady.
- Alopecia Universalis:
The hair loss occurs throughout the body, usually includes rapid hair loss together with eyelash and eyebrow hair. This is an autoimmune condition and is considered to be the most severe form of Alopecia areata.
- Alopecia barbae:
Hair loss occurs in the facial region (bearded region of the face, chin), affecting both males and females.
- Alopecia mucinosa:
In this condition, inflammation occurs in both sebaceous glands and hair follicles resulting in scarring and non-scarring hair loss. If the scarring gets severe, it signifies the severity of the disease. This condition usually affects the neck, face, and scalp region as well as anybody part. It is also an autoimmune disorder.
- Androgenetic alopecia (male pattern hair loss):
It results in gradual thinning of hair almost to a transparent condition. This type of hair baldness condition is usually genetic. This condition generally begins with a thin hairline and/or baldness on the top of the head. Almost 50% of the male population is affected by Androgenetic alopecia at some point in their lives.
- Androgenetic alopecia (female pattern hair loss):
Females are at a higher risk of Androgenetic alopecia while undergoing hormonal changes during menopause. In this condition, the hair on the head becomes thinner, whereas facial hair may become coarser. Even though new hair is not produced, the hair follicles remain still alive suggesting effective hair regrowth.
This hair loss can be due to any reason including:
- Hair breaks may occur due to pulling or twisting of hair or after hairstyling treatments.
- Iron and vitamin deficiency
- Some skin conditions
- Underactive thyroid
- Hormonal problems
- Traction alopecia:
Hair loss occurs due to excessive pulling of hair, most common in females. If this condition gets lengthened, the person may lose his/her hair permanently. In females, this condition may happen due to very tight braids or ponytails.
- Anagen effluvium:
Usually occurs due to the use of chemotherapeutic agents or radiotherapy. Hair loss begins as a patch and gradually becomes total. In many cases, as the treatment is stopped the hair returns back to its normal state. Uncontrollable pulling of hair can also result in this type of hair loss, in addition to plant poisoning or other diseased conditions.
- Telogen effluvium:
In this condition, hair falls out in an amount more than normal. It is distinguished as an excessive and early entry of hair into the telogen phase of the hair growth cycle i.e. beyond usual amounts of hair fall. The condition is characterized as too much or early entry of hair and is a reversible condition i.e. hair returns back to its normal state. It occurs due to excessive physiological or mental stress resulting in a change of the usual hair growth cycle.
HealthDiva’s Hair Loss Guide: Tips to Stop Hair Loss:
1. Proper Nutrition: Intake of a healthy diet including a lot of Vitamins A, B, C, and E can help in stimulating new hair growth. These vitamins are important for improving blood circulation and increasing oxygen absorption within the scalp.
2. Cut down Stress: Stress has been a leading cause behind hair fall issues. You can decrease your stress levels with the help of yoga, exercise, and meditation. Exercise helps in recovering the circulation of blood throughout the body, mainly the scalp areas, and helps promote re-growth. Quit the habit of smoking, as nicotine narrows down the bloodstream leading to the fall of hair.
3. Take proper care of your scalp: Use a mild shampoo in order to keep the scalp neat and clean. A good scalp massage with the help of herbal oils such as jojoba oil, olive oil, or copra oil helps in promoting the scalp to perk up blood circulation.
4. Avoid scalp misuse: Chemical-based shampoos and hair treatments like blow-drying can be harmful to your hair. Harsh chemicals in hair straightening and hair coloring horribly make the nice hair go brittle.
5. Make use of a fine herbal therapy: Shampoos and conditioners involving herbal components such as Lavender, Henna, Jojoba, and Aloe, can be helpful in treating hair loss problems.
6. Topical medication: In order to treat the severe cases of baldness, a topical drug such as Minoxidil can be used two times daily on the scalp.
All you need is to follow these tips and tricks and notice a change in your hair fall troubles. GO HAIRY AND HAPPY!!!
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