Anti-Anxiety

Black Tea Benefits

How “Black Tea” Makes You Healthier?

How “Black Tea” Makes You Healthier? Black Tea Benefits With so many tea varieties to pick from, where will you start on? Here you’ll travel around the varieties of “Black tea”, how it varies from its close cousins: green, white, red, as well as oolong tea. Then let’s go a little...

Follow a Stress and Anxiety Free Life with the Secret Mineral, Magnesium!!

Follow a Stress Free Life with the Secret Mineral, Magnesium!!

Follow a Stress and Anxiety Free Life with the Secret Mineral, Magnesium!! A SHORTAGE OF THIS ESSENTIAL nutrient makes you two times more prone to death as compared to other people, according to a research study. In addition, it accounts for an extensive list of signs and symptoms, which can...

HealthDiva Mantras to Help You Calm Anxiety, Cope-Up CONSTANT WORRY, BUILD confidence!!

HealthDiva Mantras to Help You Calm Anxiety, Cope Up CONSTANT WORRY, BUILD confidence!!

HealthDiva Mantras to Help You Calm Anxiety, Cope-Up CONSTANT WORRY, BUILD confidence!! Calm Anxiety and make use of these easy tips and tricks to rewire your thoughts, and feel calmer and more positive each day. What if your worries come to an end (or you start feeling more confident, or...

Could Omega-3 Supplements Help Mitigate Anxiety & Depression?

Could Omega-3 Supplements Help Mitigate Anxiety & Depression?

Could Omega-3s Supplements Help Mitigate Anxiety & Depression? Are you feeling low mood, low energy, low levels of interest in all the things that once kept you happy? Anxiety disorder can make you feel alone, wrecked, and depressed. It’s a really tough thing to live with. Depression or anxiety affects...

Ashwagandha: A Versatile Complete Rejuvenation!!

Ashwagandha: A Versatile Complete Rejuvenation!!

Ashwagandha: A Versatile Complete Rejuvenation!! Our relentlessly hectic lives have made the craze of adaptogens higher than ever. The lot ranging from therapeutic mushrooms such as Reishi and Chaga to herbs such as Rhodiola and Ashwagandha have had an unpredictable boom in sales since we love to constantly survive the...

The Ashwagandha Extraordinary: Stress Mitigating, Anti-Anxiety, Herbal Solution

The Ashwagandha Extraordinary: Stress Mitigating, Anti-Anxiety, Herbal Solution

The Ashwagandha Extraordinary: Stress Mitigating, Anti-Anxiety, Herbal Solution But to start with, what actually is Ashwagandha? Ashwagandha is an herb derived from the roots of Withania Somnifera, a plant belonging to Solanaceae family. It is also commonly called Indian Ginseng or the winter cherry. The word Somnifera means sleep-promoting and is...