Turmeric, the ancient herb identified for its culinary properties, is also packed with health supporting benefits. Also referred as Curcuma longa, Indian Saffron, Haridra, and Haldi, Turmeric largely owes its healing capabilities to Curcumin, an active principle acknowledged to alleviate a host of health issues, including chronic pain, joint problems, liver disorders, menstrual problems, digestive ailments, bacterial wounds and infections.
On the other hand, the intake of whole Turmeric is rather unproductive, and thus, is can be best taken in its most raw or extracted form. Even then, Turmeric alone exhibits a much low rate of absorption in our body, on account of its affinity to break down easily and get excreted out of our system more rapidly than we could make out. The diverse therapeutic potentials of Curcumin can be made more powerful and efficacious when used collectively with certain other nutrients. One such substance is Piperine – a key chemical extract of Black Pepper. In great quantities, this natural substance is being utilized in a range of traditional and modern medicines. It has an incredible potential of improving the rate of absorption of Turmeric in our body, and for this reason, lets us obtain benefits from wide-ranging health benefits, including its efficiency in healing the health issues of degenerative skin conditions as well as rheumatoid arthritis.
Anti-carcinogenic effects of Curcumin and Piperine
Turmeric exerts various major anti-carcinogenic properties, and research studies show that in countries where individuals incorporate some quantities of this spice in their daily diet have found to exert much less signs of suffering from near-cancer symptoms. To understand more, keep reading…
The actuality that this yellow pigmented derivative of turmeric, in company with associated curcuminoids is crammed with useful antioxidants; letting them to defend against detrimental free radicals as well as various disease causing agents in our body.
It has got excellent potential to kill the existing cancer cells present in our body without causing harm to the healthy body cells, while also promoting the process called apoptosis – which is another name for our body’s own capability to result in a programmed death of particular damaging cells.
All together, Turmeric also has the ability to prevent the growth of new cancer cells in the first place. In addition, the anti-inflammatory properties of the herb help to prevent the inflammation linked to the cancerous growth.
Turmeric makes the outcomes of chemotherapy treatment more effectual and also puts a stop to the exposure of healthy cells in our body to a number of side effects of the radiation therapy. Thus, it is being highly suggested by physicians unanimously as not only a potential precancerous treatment, but also as a therapy to complement and act in synergy with conventional means of treatment, such as chemotherapy, anti-carcinogenic medications as well as radiation therapy.
Collectively, all these factors make Turmeric one of the most gifted anti-cancer nutrients existing in nature. Its positive effect is particularly effectual on cancers related with breasts, bowel, colon, liver, lungs, prostate, stomach, skin, and among others certainly.
Efficacy in treating rheumatoid arthritis
For people who are experiencing serious long-term inflammatory health conditions including rheumatoid arthritis, the blend of Turmeric and Piperine exerts some unbelievable anti-inflammatory activities. This blocks and slows down the action of particular enzymes identified to stimulate inflammation. Piperine lends the blend its analgesic properties, and facilitates an effective reduction in the pain related to arthritis by activating the protein, TRPV1. The oral intake of Turmeric along with Piperine in supplement form is thought to be totally safe for long term use.
An incredible supplement for skin
Turmeric together with Piperine is also found to suitably address a range of chronic skin ailments including acne, eczema, as well as psoriasis. Not only, it helps in keeping our skin healthy, but also beautifies it thoroughly. It prevents several factors like UV radiations, stress, as well as cytokines from harming our skin. The supplement also facilitates an increase in the formation of connective tissues and supports a suitable blood flow. It also helps in improving the production of collagen while expelling out the free radicals. It improves blood circulation and treats skin wounds like dryness, rashes, inflammation and/or irritation. The presence of antioxidants wards off the early symptoms of aging from taking place in the first place.
Turmeric, particularly when combined with Piperine, is collectively helpful as a safe, natural nutraceutical supplement. Including a recommended quantity of Turmeric in our daily diets therefore, becomes an enormously good idea from preventive and curative viewpoint, with near to no side effects.
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