With magnesium supplements available on nutritionist’s shelves, how can we be certain that the supplement we are using will deliver the most effectual outcomes of optimizing both the uptake and maintenance of a customer’s magnesium levels?
HealthDiva presents the new ‘Magnesium Complex’, a blend of citrate and oxide forms, synergistically targeting the multiple absorption pathways with no risk of unpleasant gastrointestinal (GI) side effects.
Basics of Magnesium
Around 75% of the population is unable to meet its daily tolerable consumption of 300mg magnesium. It is the second most profuse mineral existing in the body after potassium, with a healthy adult human body projected to comprise roughly 24.4g of magnesium (depending upon a 70kg body weight of a person).
The usual total serum magnesium concentration of a healthy person lies in the range of 0.7 to 1.1 milli moles per liter (or between 1.65 and 2.52 milli moles per liter while testing the body’s RBCs). With the purpose of maintaining these levels, a minimum daily magnesium consumption of around 3.6 mg per kg is essential.
A majority of magnesium gets stored in the muscles, bones, as well as soft tissues, with about 30% of bone stores working as an easily available reservoir for ‘topping-up’ the magnesium levels when its consumption in the body remains low.
A continued lack in the levels of magnesium might bring about leaching of the magnesium reserves from the bones, in turn compromising the health of the bones.
The several benefits of this mighty mineral are well accepted, and may range from supporting a usual release of energy and making better the muscle function (alleviating the ailing muscle aches and spasms), to electrolyte balancing, controlling of nervous system function as well as a usual psychological function (soothing the nerves & anxiety, mood modulation together with assistance in maintaining the normal sleep patterns). Magnesium is an essential mineral, necessitated for the absorption and metabolism of other essential minerals and works as a co-factor for the activation of enzymes needed for more than 300 biochemical reactions as well as metabolic functions such as proteins, carbohydrates, lipids, as well as DNA metabolism, immune system, nerve as well as muscle function. Magnesium also helps in the uptake of potassium as well as calcium together with the preservation of the body’s proper pH balance, blood pressure and normal body temperature.
There is an established role of magnesium in blood pressure, vasomotor tone, nerve transmission, cardiac excitability, muscular contraction, glucose and insulin metabolism, as well as neuromuscular conduction, together with a chief role in both the disease prevention and maintenance of complete health.
Good news is magnesium supplements are a suitable way of beating the shortages of this mineral. Citrate and oxide forms of magnesium in combination are well known for its laxative effect and good bioavailability. A superior absorption is offered and the combo provides the synergistic benefits the supplement promises.
If you are frequently experiencing a gastrointestinal upset, a magnesium supplement is a great option for you. Often indicated to naturally promote digestion – particularly, to ease constipation as well as acid indigestion – it’s also, a plus point and a pocket-friendly product.
HealthDiva’s Magnesium Complex of citrate and oxide delivers 100% fully-reacted magnesium, so be confident while taking the most soluble, bioavailable forms of magnesium possible, with no risk of obnoxious side-effects.
Also, this supplement is just great to promote mental as well as muscle relaxation as it is constituted with excellent calming properties. Also, the magnesium complex is known to lessen down the powerful muscle cramping.
Let’s not overlook that the absorption of magnesium occurs in the small intestine, with the absorption power predisposed by the length of that intestinal segment, meal size, mucosal integrity, transit time, rate of gastric emptying, pH of the lumen, as well as the utility of motility and antimotility medications. With this in mind, in comparison to the formulations that overpower the body’s capacity to absorb as well as preserve the optimized magnesium levels, a supplement that is found to deliver a slow, sustained exposure to magnesium all over the day would facilitate an optimized magnesium uptake more proficiently.
If you’re going to pee less than once a day, small doses of magnesium supplement all through the day will help boost your magnesium levels while keeping your digestive system moving.
With the high rates of magnesium deficiency and on the surge, and the entrenched benefits of magnesium supplements, it is evidently a chief concern to pick the most effectual magnesium supplement for use in clinical practice, so as to have the greatest impact on improved health. HealthDiva’s Magnesium Complex is the most recent addition to our growing range of nutraceutical products, and we assure that it will be the most successful magnesium product available in the market nowadays.