Spirulina is often referred as blue-green algae. It normally grows in fresh-water and is well thought-out to be a very valuable freshwater plant. Of lately it has caught the consideration of individuals for several health benefits and on account of its powerful nutritional profile and the related aids. Spirulina, for an instance, has been traditionally regarded as a staple for Mexicans and is now getting more and more accepted for its beneficial properties and the interlinked health benefits. And this is clearly owing to its remarkable nutritional value. The healing power of Spirulina is in the detoxifying and antioxidant properties of Phycocyanin. Phycocyanin is a complex molecule that offers Spirulina its bluish color. It scavenges for reactive oxygen species (ROS). ROS results from a usual metabolic process of oxygen. Yet, when levels of ROS rises, it results in a cellular damage (or oxidation), which accelerates the aging process and the pathogenesis of certain disorders. Phycocyanin is unbelievable at up-regulating the expression of your body’s antioxidants enzymes including superoxide dismutase, catalase and cytochrome P450.
Spirulina is a well-accepted Superfood formula as it is nutritionally dense in macronutrients, micronutrients as well as phytonutrients. In terms of macronutrients, it offers a range of essential omega fatty acids. Spirulina also comprise of a smaller amount of other essential omega fatty acids such as eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), as well as arachidonic acid (AA).
Exceptional nutritional supplement
Spirulina is a rich source of protein, vitamins, minerals, essential fatty acids, and antioxidants. All these nutrients are present in Spirulina in considerable amounts. While proteins in Spirulina have a high biological content, the minerals including iron, calcium, magnesium together with vitamins such as B1, B2, B3, B5, B6 makes it a very reliable ingredient of a nutritional supplement.
Spirulina and Human Growth
Research studies recommend including Spirulina as a part of your regular diet, for the reason that this freshwater plant is an immunity and health booster. Spirulina is constituted with polysaccharides known to boost the body’s immunity and another nutrient referred to as phycocyanin, which is known to increase the white blood cell count, as a result, evading the risk of transmitting infections and acquiring diseases as a person grows older. In addition, a good protein bio-availability means an improved physical growth via regular intake of Spirulina. Thus, Spirulina and Phycocyanin have gained a tremendous response in the health community.
Several special properties
Spirulina extract is composed of a major active principle- the phycocyanin which is an antioxidant by nature. It is a blue pigment, found significant for the photosynthesis of cyanobacteria, the bacteria which provides Spirulina its blue-green algae form. This makes Spirulina extremely nutritious and is a helpful resource for treating many medical conditions such as fatigue, depression, improvement of memory and mental ability, as well as improvement of the immunity power. It is apparent that phycocyanin plays a key role in supporting healthy inflammatory response in the brain and also delivers other antioxidant effects.
Also, Spirulina is a good source of GLA or gamma-linolenic acid as well as omega-6 fatty acids, with a host of benefits as a result, making Spirulina a good source for normal brain function and behavior. GLA helps in improving the condition of attention deficit hyperactive disorder, which is a brain-associated disorder.
Brain protection and development
The powerful antioxidant present in Spirulina enhances the action of two enzymes, catalase and glutathione peroxidase, which gives defense to the brain from free-radical damage. These two enzymes act constantly as they are fed by proper vitamins and minerals found in Spirulina. Regular intake makes the enzymes even more powerful, as a result, making your brain function in a proper manner and even making it resistant to early ageing.
Also, Spirulina is said to offer protection from Alzheimer’s disease by lessening the concentration of proteins named amyloid-beta proteins present in the brain. People experiencing the condition of Alzheimer’s have a large build-up of amyloid-beta protein. These take the shape of hard plaques, bringing about memory loss and other brain-related issues. Spirulina is a great help for breaking down these insoluble proteins, as a result, helping in the improvement of brain function and memory of patients experiencing Alzheimer’s. In addition, Spirulina lowers down the oxidative stress in the brain, preventing memory loss.
While the super ingredient is supposed to be capable of decreasing the brain inflammation, this property makes Spirulina an effectual treatment source for Parkinson’s disease. Parkinson mostly results from a swelling in the brain. In addition, the anti-inflammatory effects in Spirulina also assist to lower down the risk of cell death by supplying more blood to the brains cells, thus preventing the risk of stroke in humans.
Other health benefits
Since Spirulina has a high bio-availability of protein and possesses stronger antioxidant activities over other natural antioxidants, this has proved to be helpful for the muscle growth and improving endurance. Spirulina lowers the oxidative stress, and enhances the production of antibodies, therefore mitigating the risk of cancer and boosting the immune health simultaneously. Also, it is supposed to lower bad cholesterol levels, and augment the level of good cholesterol, which is actually MUST for a healthy heart. Not only this, as Spirulina is a rich source of protein, it assists in building lean tissue and thus fat burning.
HealthDiva’s Phycomax Capsule
HealthDiva has come up with HealthDiva’s Phycomax Capsule which is an all in one super nutrient, much regarded as a Superfood supplement. And largely owing to the nutritional power of Spirulina, these capsules are said to keep you active and full of stamina all day long. This owes to presence of powerful nutrients such as proteins, vital vitamins, essential minerals and also strong antioxidants. The product is available online at www.healthdiva.net at best price!!