Herb That Benefits Your Hormones: MACA ROOT
It appears just like a cross between a fig and a turnip; it’s a cruciferous cousin to broccoli and kale belonging from the mustard family and is being traditionally used for centuries as fertility as well as a sex-drive booster. Meet your new favorite nutraceutical superfood supplement i.e. Maca root. It is one of the most well-known adaptogenic herbs used by millions of people nowadays as a natural solution to balance the sex hormones and boost energy to perk up the libido and sexual function or lessen down the signs of menopause.
Now, you might be thinking that what are adaptogens? Adaptogens are nothing but natural compounds that are non-toxic over the long term and usually assist the body in adapting to and dealing with stress while facilitating the normalization of other bodily processes. In the case of Maca root, a majority of its mechanisms lays down emphasis on how to balance the endocrine system and keeping a huge range of hormones working in an optimal manner. Maca root is known to be packed with a great nutritional profile including vitamins, protein (up to 16%), calcium, iron, amino acids, beneficial fatty acids as well as minerals such as calcium, iron, potassium, copper, and zinc.
Various research studies have shown the potential of Maca in increasing sperm motility and volume together with libido in males (whilst lowering the prostate weight). And a study on postmenopausal females has depicted that the root considerably lowered the signs of blood pressure and anxiety, which could also be associated with an increased libido as well as sexual power.
Maca may also be proven to be valuable as you work toward your fitness goals: A study shows the plant may be associated with improved performance and endurance. It’s also been well-accepted to improve memory and learning power. Let me tell you that Maca doesn’t just work on the internal body. When it is used via the topical route, the root’s extract offers significant protection from the sun’s damaging UV rays.
Apart from all these, let’s now take a closer look at the top health benefits of Maca root in detail and why to add it to your functional nutrition cabinet!
- Maca’s Role in Improving Menopausal Signs:
Menopause is frequently a phase of a female’s life that is looked at with apprehension attributable to the commencement of signs including mood swings, hot flashes, weight gain, reduced energy, the decline in bone density, anxiety or depressive signs, and sexual dysfunction.
A research study confirmed that when post-menopausal females took Maca supplements on a daily basis for 6 weeks their psychological signs, including anxiety and depression improved. In addition, they found recovery in sexual function independent of hormone levels. Also, if the issue of osteoporosis is troubling you as you approach menopause, Maca capsules are just the best to help against estrogen-deficient bone loss.
- Maca Root Helps to Boost Fertility in Males:
Unluckily, a number of couples are at present fighting with infertility issues or experiencing troubles in building their family. With the cause of infertility being about 50/50 divided between men and women causes; it’s always useful to be familiar with where you can turn for natural physiological support.
In the case of Maca, supplementing has been associated with an increase in sperm count as well as sperm motility. If you and your partner are facing infertility issues owing to a poor sperm count or motility, then it may be valuable to discuss the use of Maca in your fertility treatment options!
- Improves Sexual Wellness in Males with Erectile Dysfunction:
Due to a few reasons, ED is rather a taboo subject, regardless of the fact that up to 52% of males may battle with it at some point in their lifespan. Not only does ED have a great impact on their sexual function and pleasure, but it can also take a heavy toll on the psychological well-being of those who experience it.
Studies have demonstrated that supplementing with Maca helped in improving erectile function and sexual pleasure & well-being. If you’re struggling with mild erectile issues then Maca may be a great way to help improve your sexual function and libido!
Thus, in nutshell…
If you’re on a move to bring some spice back to your boring life, then Maca root may be just the herb for you. And you can buy Maca root capsules from us just need to browse HealthDiva.