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It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
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NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
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The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
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Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

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Hypertension – Know It the Better Way!
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Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
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Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
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How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

Introducing Our New HealthDiva’s Magnesium Complex!!
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Introducing Our New HealthDiva’s Magnesium Complex!!

With magnesium supplements available on nutritionist’s shelves, how can we be certain that the supplement we are using will deliver the most effectual outcomes of optimizing both the uptake and maintenance of a customer’s magnesium levels?
HealthDiva presents the new ‘Magnesium Complex’, a blend of citrate and oxide forms, synergistically targeting the multiple absorption pathways with no risk of unpleasant gastrointestinal (GI) side effects.

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10 Super Surprising Benefits of Drinking Hot Water
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10 Super Surprising Benefits of Drinking Hot Water

By now, all must be well-aware that water is an essential component of our lives and vital for our survival. Also, probably we all have heard doctors say that a person must drink at least 8 glasses of water in a day ideally. Yet, what most individuals are not aware is that hot water and warm water exhibit a range of exclusive benefits that you just can’t attain when you take cold water. One important point to note: Keep water to a maximum temperature of 120 degrees Fahrenheit in order to circumvent the destruction of epithelial cells in your mouth and throat. Start your morning with a drink of hot (or warm) water and you’ll very soon reap the benefits.

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DOES GARCINIA CAMBOGIA HELP WITH KIDNEY STONES?
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DOES GARCINIA CAMBOGIA HELP WITH KIDNEY STONES?

SURELY, YES!!! Asian fruit extract has been depicted to dissolve renal stones, as per research studies!!
A compound present in citrus fruit has the unique property of dissolving the calcium oxalate crystals, which form the most universal type of human kidney stones, based upon a research performed at the University of Houston. The researchers stated that the research study could initiate the initial important new treatment for kidney stones for approx. 30 years or so. Research has recognized that this fruit is not only excellent for getting in shape, but also in averting the most common problem of kidney stones.
You might be thinking about what are these renal stones? Kidney or renal stones are nothing but some small, stiff mineral deposits that form in the kidneys and could be present in the urinary tract. It is estimated that the condition influences around 1 in 10 individuals. The accounted rate of occurrence of kidney stones is rising constantly nowadays.
Often aching, the National Institutes of Health estimates that above 300,000 patients visit emergency rooms for correcting their issue of kidney stones every year in the United States. Sadly very little to nothing has transformed in the defensive treatments for renal stones in the precedent 30 years.

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Artichoke Benefits for Digestion & Gall bladder!!
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Artichoke Benefits for Digestion & Gall bladder!!

Believe me Artichoke is a very nutritious plant and a must-eat for gall bladder patients. It is known to be beneficial for patients with problems in gall bladder, liver, as well as gastrointestinal issues. Below are mentioned some of the health benefits of Artichoke extract. Artichoke is a super food formula profuse in antioxidant and prebiotics, which has been associated with the gut flora rehabilitation, weight loss, as well as prevention of cardiovascular health.
Artichoke Health Benefits!!
Maintains Healthy Gut
A healthy gut is fundamental for brain health as well as immunity. If your gut is bungled, you may feel a domino effect of several signs and your overall health may be compromised. For this reason, Artichokes are very helpful for any person with gastrointestinal, gall bladder, autoimmune, or liver problems.

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TOP 5 Benefits of Hemp Protein (=the Sun Food)!
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TOP 5 Benefits of Hemp Protein (=the Sun Food)!

If you’re not aware of the hemp protein and not taking it, then you’re certainly missing out on one of the healthiest foods available on the whole globe.
Derived from hemp seeds (also called hemp hearts), hemp protein is one of the only plant foods to comprise 18 primary amino acids, making it a comprehensive source of protein. In addition, hemp protein is found rich in vital omega-3 fatty acids and a number of critical vitamins and minerals, including zinc, iron, and magnesium. A lot of varieties of Hemp contains up to 14g of fibre per serving.
Although hemp protein is a regular source of essential nutrients, possibly the strongest nutritional benefit is its overall amino acid profile. Hemp is constituted with the essential amino acids that help in supporting the healthy bones, muscles, and brain functioning.
Since our bodies are incapable to synthesize nine out of the whole twenty vital amino acids, it becomes really important to obtain these amino acids from our diets on a daily basis. Amino acids are the basic foundation of our health as they assist the production of key digestive enzymes, which are known to facilitate the conversion process of food into energy. In addition, amino acids help to build and sustain lean muscle mass, maintain healthy brain function, as well as to keep our bones, joints and skin healthy.
Hemp protein is a lucrative, nutritious as well as protein-rich alternative that helps ensure you’re meeting your daily amino acid necessities.

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5 SECRET MINERALS TO QUELL STRESS: MAGNESIUM
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5 SECRET MINERALS TO QUELL STRESS: MAGNESIUM 

A SHORTAGE OF THIS ESSENTIAL nutrient makes you two times more prone to death as compared to other people, according to a research study. In addition, it accounts for an extensive list of signs and symptoms, which can easily be sorted out and cured by incorporating this secret mineral. Indeed, this nutrient is one of the secret weapons against various diseases. Yet up to half of the population lacks this nutrient and is not aware about it.
Yes, the name is “Magnesium”.
Magnesium is a potent antidote to stress, the most prevailing relaxation mineral accessible nowadays as it greatly lends a hand in improving your sleep.

Thus, it’s very important to know the why’s or how’s important this wonder mineral is to your overall health or why it helps you work better.
You must have heard about the uses of magnesium in emergency cases. Magnesium, regarded as a critical “medication”; i.e. if a person was dying of a serious problem such as arrhythmia (or an abnormal heartbeat), then magnesium i.v. was used. If any person was constipated or required procedure such as colonoscopy, milk of magnesia or a green bottle of liquid magnesium citrate was given to him/her, for emptying their bowels. Also, constant doses of i.v. magnesium were given to pregnant females with pre-term labour, or an elevated blood pressure in pregnancy (pre-eclampsia condition).
But not any more you have to be hospitalized in order to benefit from getting more magnesium. Just begin taking regular magnesium supplementation now and notice the positive results. You can obtain the benefits of Magnesium citrate from HealthDiva’s Mygrain capsule for living a stress-free life.

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All about the mind power of herb, Brahmi!!
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All about the mind power of herb, Brahmi!!

Brahmi is one of the most accepted herbs popular as a powerful brain tonic. Most individuals consider that this is because the leaf of the Brahmi plant looks similar as the cerebellum. Since centuries, Brahmi plant has been made use by the yogis and has been found to enhance memory and intellect power.
Other than supporting a peaceful sleep and recovering concentration, there are innumerable other benefits of the plant. It is supposed that the benefits of Brahmi are largely derived from the effect it has on the microbiology of the gut. Read further in order to learn why this nutritional supplement is being valued for years.

Dig deep into the Power of Turmeric with HEALTHDIVA!!
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Dig deep into the Power of Turmeric with HEALTHDIVA!!

Probably you must have heard the whole buzz adjacent to the super spice “Turmeric”. It has become known as one of the most efficacious herbs available globally at fighting with and potentially reversing the diseased conditions. The long list of natural Turmeric benefits may be composed of being an antioxidant, anti-inflammatory, as well as an immune booster.

Indispensable Nutrition Tips for Men and Women!!
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Indispensable Nutrition Tips for Men and Women!!

A balanced diet is the foundation stone of health. Have you ever wondered why a diet plan that works for your buddy doesn’t work for you? It’s due to the reason that every person is different and the basic dietary requirements vary from person to person. Especially, becomes different for males and females. While the basic nutrition necessities still stand the same for every person, here’s a glance at how you can explicitly watch out your nutrition requirements.

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The supplementation with L-carnitine improves pregnancy outcomes as per a recent study

The roles of epigenetic, genetic, metabolic as well as other environmental factors including nutrition and stress are becoming apparent for a healthy and successful pregnancy. This raises the probability and a question, how and if, we can perk up the possibility of pregnancy and of a healthy foetus? It has been assessed in research studies the role of metabolic, antioxidant and minerals and the results put forward that these factors may certainly have an influence on the oocytes quality and the pregnancy rates (1).
Nowadays, infertility has been known to exert a negative impact on around 7.3 million couples in United States. One of the seven couples has experienced a trouble while conceiving. In around 40-50% of these cases, the reason remains unidentified

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