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It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
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NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
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The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
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Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

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Hypertension – Know It the Better Way!
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Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
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Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
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How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

Natural Sleeping Pills - Non Habit Forming way to Sleep
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rahul

Natural Sleeping Pills – Non-Habit Forming way to Sleep

Can’t remember when you last slept all through the night? This blog will really be helpful for you, friend; don’t find yourself alone. Now a good night’s sleep won’t appear like an elusive dream. One of the major concerns that our fast-paced, technology-driven society is experiencing is, quality sleep. Are you aware of the results that a poor restful sleep could initiate?
Heart problems
Reduced mental clarity
Depression
Diabetes
Weight gain
And this is not the end, these are just a few things attributed to scarce sleep. Many of us reach for the over-the-counter sleeping pills or prescription medications. But let me tell you both of them can give rise to even more untoward effects, like mental impairment, addiction, and unmanageable shaking. And all of this comes on top of the cloudy brain and misery from lack of sleep.

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MODERATING FATIGUE IN BREAST CANCER
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rahul

MODERATING FATIGUE IN BREAST CANCER

Fatigue is very hard to explain. You feel like you have become energy-less and are exhausted all the time. But let me tell you there’s not a particular reason. You haven’t been working out, running tasks all day, or doing some other tiring job. When you feel worn-out from physical exertion, if you get plentiful sleep that night, you generally feel better the very next day. With fatigue, constantly you feel drained and lose interest in friends, family, and things you usually love doing. The most frequent side effect that occurs while the treatment of breast cancer is “Fatigue”. Some physicians assess that 9 out of 10 individuals feel exhausted at some or other point during the treatment. Fatigue from cancer treatment can turn up all of a sudden, at any time, and can be devastating. Rest alone doesn’t alleviate fatigue and it can persist for months even after the end of treatment. This disabling symptom can impact work, daily activities, and social relations, resulting in a weakened overall quality of life. The incidence of fatigue is frequently because of dysfunction or damage in the immune, nervous, and gastrointestinal systems. Thus, for recovery it becomes necessary to support each of these systems with the right micronutrients.

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Summer Sniffles ? The Complete Guide to Hammer that Cold Promptly !
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rahul

Summer Sniffles ? The Complete Guide to Hammer that Cold Promptly !

The arrival of sniffles, sneezes and a stinging throat is awkward at any time of year, particularly in the summer when it’s your holiday season with a nice weather to enjoy. Summer is a favourable time for taking sun baths, swimming, and grilling – not for feeling down with a cold. Thus, to help you fight any colds that crop up in the warmer months, HealthDiva has put together a list of easy home remedies for summer colds. By putting these ideas in place you will promptly be back out in the sunbeams rather than stacked up in bed with a box of tissues beneath your arm!

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Green Coffee Beans for your weight loss goals
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rahul

Green Coffee Beans for your weight loss goals

So to start with, let’s see what exactly it is? Green coffee bean extract is derived from the coffee beans that haven’t been roasted. These coffee beans are constituted with a higher quantity of the chemical named Chlorogenic acid. This chemical is the active principle in green coffee responsible for the health benefits and its ability to accelerate weight loss. If you are suffering from hypertension or high blood pressure, Chlorogenic acid works on your blood vessels in order that your blood pressure can be kept under control.

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Blueberry Extracts Recovers Brain Function in Elderly
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rahul

Blueberry Extracts Recovers Brain Function in Elderly

Blueberries are sweet, nutritious and outrageously accepted.
Often regarded as a Superfood, they are low in calories and really good for you.
They’re so scrumptious and expedient that a majority of people consider them in their favourite fruit list. Taking blueberry extracts greatly improves brain function in older individuals, according to new research study.
In the study, healthy people aged 65-77 who took blueberry extract daily demonstrated great improvements in cognitive function, blood flow to the brain as well as brain stimulation while performing cognitive tests. Also, evidence in the improvement of working memory was found.

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Boosting the Magnesium Levels to Rebalance Your Hormones
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rahul

Boosting the Magnesium Levels to Rebalance Your Hormones

For a busy modern female, possibilities are that she might be lacking the appropriate magnesium levels without even being aware about it. This multi-tasking mineral is very important for your body for the completion of about 300 enzyme responses. Most of these responses have a great impact on your natural hormone balance.

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5 Reasons Why Obesity Is a Silent Killer! Make Fitness Your Life’s Mantra!
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5 Reasons Why Obesity Is a Silent Killer! Make Fitness Your Life’s Mantra!

Worldwide, obesity is a threatening factor forced over every slot of the population, ranging from physiological deprivation, physical abnormalities, to even, mortality.
It is high time for you to understand, where you are directing to, how healthy this ride is and how healthy can you make it further, for attaining your healthier and fitter version.
Let me tell you, obesity is not just a disorder but a cobweb of a number of related disorders also. If left unchecked, it may prove to be dangerous to health.

9 TIPS FOR A HAPPY HEART
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9 TIPS FOR A HAPPY HEART

Prevention of heart disease is possible if you focus on your heart health continually. If you haven’t programmed your regular wellness appointment and cardiac evaluation, take care of scheduling one with your cardio expert. It’s always good to keep your regular wellness practices prepared, which not only lend you a hand in keeping an eye on your complete health, but also helps you in spotting the unforeseen problems before they become critical.

Heart disorder is a leading cause of death nowadays, but is one of the most avertable illnesses. And fortunately, there are things you can carry out in order to boost your probabilities of preventing a heart disease.

Top 10 Tips to Look After your Eyes Daily!
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Top 10 Tips to Look After your Eyes Daily!

Perhaps the most imperative out of the 5 principal senses in a human being is the sense of sight or vision. “Eyes” are flawlessly appropriate for carrying out this function. Still, we take this gift of vision for granted and stop taking proper care for its health and wellness. This gives rise to a wide array of complications and damage to the nerves in the eyes. Glasses and lenses are necessitated in such cases in order to rectify the sight. Thus, with proper care, you can ensure that your eyes perform well all through your lives. HealthDiva brings you certain healthy tips on how to keep your eyes and your vision in pristine condition.

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