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It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
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NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
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The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
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Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

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Hypertension – Know It the Better Way!
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Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
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Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
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How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

Is Green Coffee Bean Favourable in Weight Loss or Not?
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rahul

Is Green Coffee Bean Favourable in Weight Loss or Not?

Green Coffee Bean: A relative newcomer to the slimming outlook, the Green coffee bean has been depicted by specialists as a “phenomenon weight loss supplement with scores of amazing benefits”. Consequently, green coffee bean has promptly become popular globally and is repeatedly used by celebrities. Observations from research studies have further supported the potential weight loss benefits of these beans, offering a fresh hope to individuals searching for shedding their added pounds naturally.

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HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS
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rahul

HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

Over the years, I cannot even start to calculate how many times people told me how fantastic it feel to be a parent. I am not saying that I didn’t believe them, but I possibly tuned them out (mostly with a smile on my face but only half listening), as I simply wasn’t prepared to become a mother so far.
But now that I am a mom, I can say “Yes”- it’s all that’s crazy up to be! My love for my baby makes me feel like my heart is going to burst million times every day. When I saw him smiling for the first time, tears rolled down my eyes. His little feet make me chuckle. He is in my arms almost 24/7 and nothing feels more natural to me than this. At times, he even pees on me while I’m changing his diaper. AHHH! These small acts make me melt… That is what true love is! During my pregnancy, I was astonished to study about how much fear-based and baseless information goes all over the news. Actually, it made me more obsessive to put out a greater amount of mother-child based information, which I would go on doing. I stayed plant-based, which worked for me and the health of my growing baby. My baby was born at nearly 8 pounds at birth which is extremely healthy infant.

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Black Cohosh Your Friend in Menopause Signs!
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rahul

Black Cohosh Your Friend in Menopause Signs!

It’s Natural…
Just as the beginning of menstrual cycle is a natural process, in the similar way is its end.
It is a natural process, not an illness actually.
The signs that crop up with menopause must be assisted, by means of natural ways (not hormones).
A systemic approach is quite preferred these days, in particular, the use of healthy nutrition as well as supplements.
A female’s body’s hormonal system is delicately balanced and must not be disturbed.
Commonly termed as menopausal signs, these occur prior to and subsequent to menopause (Menopause begins when a female’s periods have stopped for a year).
Perimenopause is the phase of roughly 4 years where females have these signs. Even though the signs may persist following menopausal period, they decrease.

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A HANGOVER FREE LIFE
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rahul

A HANGOVER FREE LIFE

Liver is the second largest organ of your body, next to skin! (Yes, Skin is in fact an organ if you missed those Science lessons of yours). Blood carries all the nutrients digested by your stomach and intestines to your liver. Your liver then works as a “banker” storing as well as metabolizing these vital nutrients and gradually transporting them to other body organs via bloodstream. This signifies that all metabolises of carbs, proteins, fats, medicines, minerals, and even unnecessary microbes or toxins take place in the liver. So if “your major organ” goes for a toss, then nearly all the metabolic processes of the body go for a toss!

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5 Ways to cope with stress
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rahul

5 Ways to cope with stress

Make use of these easy tips and tricks to rewire your thoughts, and feel calmer and more positive each day. What if your worries come to an end (or you start feeling more confident, or less hassled) with just a few easy words? The mantras overrule your brain’s automatic response, “help you in becoming wilfully attentive of what you’re undertaking and serve as a reminder of what you wish to accomplish.”

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Enrich your child’s nutrition with Lactation Supplements
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rahul

Enrich your child’s nutrition with Lactation Supplements

Breast milk is an amazing and in fact a miraculous form of nourishment and defense system for newborns, with intense health benefits for both infant and mother. On the other hand, it’s not all the time easy (or even feasible) for a few females to lactate her child. A number of females require some added assistance from their midwives, discussions with lactation specialists and for some, an added nutritional support by means of supplements or herbal medication. Breast milk is the #1 source of all the vital nutrients for a nursing newborn, so you must ensure that your milk is nutritious and of the best quality. Natural breastfeeding supplements help enhance your milk with all the vital vitamins and fats.

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Fuel Your Health & Body with Hemp Protein
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Fuel Your Health & Body with Hemp Protein

With the unanimously varying cannabis laws, the usage of hemp linked products in the health as well as fitness field has grown enormously. A majority of fitness freaks and bodybuilders are nowadays turning to “Hemp Protein” for boosting energy, repairing and building lean muscle, reinforcing metabolic processes, as well as regulating the levels of cholesterol. Now the question is-why hemp protein?

STARTING YOUR TODDLE’S HEALTH ON THE CORRECT FOOT: STAGGERING BENEFITS OF BREASTFEEDING
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STARTING YOUR TODDLE’S HEALTH ON THE CORRECT FOOT: STAGGERING BENEFITS OF BREASTFEEDING

Breastfeeding is the most precious gift which you can bestow your newborn with. It is the healthiest natural food for your little one and definitely plays a key role in his/her life. Breast milk is comprised of all the nutrients which babies necessitate for their growth and to stay healthy for a longer duration of time. Mother’s milk (or, breast milk) is the first food infant takes from mother, since it offers all the infant’s requirements for energy and nutrients all through the initial months of its life. Breast milk contains the ideal balance of nutrients, which is easy for your baby to absorb and can even boost up his/her immune system as it is composed of several disease-fighting and health-promoting elements.
Moms can agree that bringing a baby into the world is one of the most amazing feelings, but getting the chance to be the No. 1 source of nourishment for your baby is all the more astonishing. Whilst breastfeeding is a choice that not everybody chooses, it’s a profitable alternative for both you and your toddler.

How to Boost Your Brain Power?
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How to Boost Your Brain Power?

Did you know the fountain of youth is sandwiched between your ears?
It is your brain that makes the judgments of keeping you happy, healthy and on track in order to live a long time. Similarly, it is your brain that makes the bad choices that devastate your health and send you off to the undertaker before time. If you wish to live a long and happy life, the primary place to begin with is by having a healthy and better brain!
Nowadays, you can speed up the aging process and make your brain look and feel older than your chronological age, or you can slow down it and have a brain that looks and feels much younger than your age.
Although getting older is not optional, having a brain that looks and feels old is!
The brain is the most intricate organ existing in the universe and thus the most susceptible to injury as well as aging. It is computed that your brain contains about 100 billion neurons (brain cells), with each one having by up to 10,000 individual associations with other cells. This signifies that you have more associations in your brain than there are stars in the universe!

How “Black Tea” Makes You Healthier?
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How “Black Tea” Makes You Healthier?

With so many tea varieties to pick from, where will you start on? Here you’ll travel around the varieties of “Black tea”, how it varies from its close cousins: green, white, red, as well as oolong tea. Then let’s go a little deeper into the well-accepted health benefits and declarations being formed these days.

To begin with, let’s catch the eye on what black tea really is. It is derived from the plant Camellia sinensis, originally found in China. The hilarious thing is in China it is not called black tea, but red tea. But outside China, on the other hand, red tea refers to the red South African herbal tea (also appetizing and very useful) called rooibos.

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