HealthDiva Heart Shield Supplement:
Cholesterol is an organic molecule. It is a sterol a type of lipid. Cholesterol also serves as a precursor for the biosynthesis of steroid hormones, bile acid, and vitamin D. Cholesterol is the principal sterol synthesized by all animals. In invertebrates, hepatic cells typically produce the greatest amounts. It is absent among prokaryotes, although there are some exceptions, such as Mycoplasma, which require cholesterol for growth.
- HealthDiva Cholesterol Supplement may help to reduce coronary artery disease, high blood pressure, cardiac failure, congestive heart failure, arrhythmia, and stroke.
- Cholesterol control capsules might reduce Chest pain or discomfort, shortness of breath, dizziness, racing, or slow heartbeat are familiar symptoms of cardiovascular problems.
- HealthDiva Supplement for Cholesterol control is a Triple Action formula for overall cardioprotection.
- HealthDiva Cholesterol contains Allium Sativum, Monascus purpureus, Plantago Ovata which help to reduce cholesterol. Other than that, Switch to low-fat dairy products. Eat more unrefined fruits & vegetables. Avoid excess intake of salt, processed, and fried food.
- Suggested Usage: Adults take two (2) Cholesterol capsules thrice daily preferably with a meal or as directed by a healthcare professional.
Animal fats are complex mixtures of triglycerides, with lesser amounts of both the phospholipids and cholesterol molecules from which all animal (and human) cell membranes are constructed. Since all animal cells manufacture cholesterol, all animal-based foods contain cholesterol in varying amounts. Major dietary sources of cholesterol include red meat, egg yolks, and whole eggs, liver, kidney, giblets, fish oil, and butter. Human breast milk also contains significant quantities of cholesterol.
Types of Cholesterol:
There are two kinds of cholesterol control :
- low-density lipoprotein (LDL), also called “bad” cholesterol
- high-density lipoprotein (HDL), also called “good” cholesterol
You want to have low levels of LDL and higher levels of HDL. The recommended cholesterol levels are:
- Total cholesterol: less than 200 milligrams per deciliter (mg/dL)
- LDL cholesterol: less than 100 mg/dL
- HDL cholesterol: 50 mg/dL or higher.
You could be at risk for high LDL cholesterol if you’re overweight or don’t get enough exercise. You can also inherit a tendency for high cholesterol.
Your liver makes cholesterol. You can also get it from certain foods that contain it — but not as much as from foods that contain saturated and trans fats. These types of fat cause your liver to produce extra cholesterol.
But there are foods — and supplements derived from foods — that can perform cholesterol control activity, too.
There are two kinds of fiber: soluble, which dissolves into a gel in liquid, and insoluble. Soluble fiber lowers cholesterol absorption in your bloodstream.
According to the Mayo Clinic, the recommended daily amounts of fiber are:
- men 50 and under: 38 grams
- men over 50: 30 grams
- women 50 and under: 25 grams
- women over 50: 21 grams
The good news, if you’re struggling with cholesterol, is that soluble fiber is probably in foods you already enjoy:
- orange: 1.8 grams
- pear: 1.1 to 1.5 grams
- peach: 1.0 to 1.3 grams
- asparagus (1/2 cup): 1.7 grams
- potato: 1.1 grams
- whole wheat bread (1 slice): 0.5 grams
- oatmeal (1 1/2 cups): 2.8 grams
- kidney beans (175 milliliters, approximately 3/4 cup): 2.6 to 3 grams
- Red yeast rice is white rice that has been fermented with yeast. It’s eaten and used as a medicine in China.Some red yeast rice supplements have been shown to cholesterol control because they contain monacolin K. This has the same chemical makeup as lovastatin, a cholesterol-lowering medicine.
- Flax is a blue flower grown in temperate climates. Both its seeds and the oil drawn from them are good sources of omega-3 fatty acids, which have a number of health benefits, including raising your HDL cholesterol levels.
Overall HealthDiva Cholesterol control supplement may help you to improve your health by reducing your high cholesterol level.